Sport Rehabilitation Heamore

Sport Rehabilitation Heamore, at Essential Therapy is easily accessible from, on the Bolitho Estate, just off Boscathnoe Lane. Treatments include, injury rehabilitation, pain management and sports physical therapy.

Sport Rehabilitation Heamore provides patients with the greatest potential for recovery from work or sport related injury and/or underlying dysfunction. As proprietor, of Essential Therapy I am a qualified Sport Rehabilitation Therapist, with twelve years experience with manual therapy techniques and exercise prescription. Through proper evaluation and assessment our therapists determine the appropriate course of rehabilitation for each individual. This will include manual therapy, postural re-education, body and movement mechanics training, therapeutic exercise and sports specific exercise training.

Sport Rehabilitation Heamore treats more than the injury or dysfunction.  We equip clients with a foundation for future wellness and injury prevention. In addition to addressing an individual’s physical therapy needs, we implement emotional well-being strategies as part of a comprehensive rehabilitation program. Essential Therapies commitment to empowering our clients during their program is also integral to their success.

Sport Rehabilitation Heamore injury rehabilitation and pain management strategies,  includes such techniques as:- deep tissue massage, myofascial release, trigger point therapy, aromatherapy and remedial massage for recovery from physical and mental fatigue.

Sport Rehabilitation Heamore services provide:

  • Dedicated personalized care with qualified therapist
  • Convenient appointment times for treatment sessions
  • Pre & Post-Surgical Rehabilitation
  • Spinal (cervical, thoracic and low back) Rehabilitation and Stabilization
  • General Musculoskeletal & Sports Rehabilitation
  • Relief from Migraine & Headache
  • Postural Dysfunction & Overuse Injury Rehabilitation
  • Post-surgery gait training
  • Orthotic Assessment & Evaluation
  • Biomechanical analysis for your chosen sport
  • Ergonomic Assessment

Sport Rehabilitation Heamore also provides advise on Fitness Training: Whether your goals include general fitness, healthy weight loss or a return to elite level sport and/or outdoor activity, we can provide you with the knowledge and instruction to be successful.  You can return to your previous or higher level of fitness safely. For an appointment, go to the “BOOK NOW” page, and choose a convenient time.