Uncategorized

Muscle Imbalance

Muscle Imbalance

Successful rehabilitation from injury requires a 60 / 40 collaboration between therapist and client. In other words the treatment the therapist provides makes up about 60% of the recovery process, while the client fulfils the remaining 40% of the...

Learn more

No Pain, No Gain.

No Pain, No Gain.

Partake in any physical activity for the first time or after a long layoff, regardless of whether it’s work or sports related, chances are your going to feel some soreness. Never mind, as the old adage states, “no pain, no...

Learn more

The Outdoor Gym

The Outdoor Gym

Nothing wrong in joining an indoor gym, after all exercise is good for your health and wellbeing. Gym exercise offers safety, air-conditioning, a variety of equipment; they are also convenient and predictable. However, I believe you should...

Learn more

Physical Therapy

Physical Therapy

Have Wondered What Is The Difference Between: Sport Massage Therapy, Sports Therapy, Sport Rehabilitation, And Physiotherapy? Introduction Most people are confused about the differences between these professions. The range of practice will differ...

Learn more
izmir escort- cratosslot baymavi vdcasino asyabahis tipobet