Muscle Imbalance
Successful rehabilitation from injury requires a 60 / 40 collaboration between therapist and client. In other words the treatment the therapist...
Read moreSuccessful rehabilitation from injury requires a 60 / 40 collaboration between therapist and client. In other words the treatment the therapist...
Read morePartake in any physical activity for the first time or after a long layoff, regardless of whether it’s work or sports related, chances are your...
Read moreEssential Oils In Massage Therapy Aromatherapy works on different levels, including the sense of smell, and through absorption via skin. During...
Read moreNothing wrong in joining an indoor gym, after all exercise is good for your health and wellbeing. Gym exercise offers safety, air-conditioning, a...
Read moreHave Wondered What Is The Difference Between: Sport Massage Therapy, Sports Therapy, Sport Rehabilitation, And Physiotherapy? Introduction Most...
Read moreWhat Are Shin Splints? Shin splint pain is a diagnosis for ‘overuse’ injuries to the front of lower leg, as a result of poor conditioning. The...
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