Strength & Conditioning For Surfing
Functional Fitness Don’t Surf to get fit, get fit to surf, surfing is a demanding sport, so you need a lot of power to be able to balance...
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Sports Massage For Maximizing Surfing Performance
Introduction Surfers are among a growing number of sports participants who recognize the physiological and psychological benefits they...
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Tickling Pleasure Or Pain?
Tickling May Cause Lifelong Trust Issues Now and then as a massage therapist, I come across a client who is unable to relax. In some cases, I have...
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Muscle Imbalance
Successful rehabilitation from injury requires a 60 / 40 collaboration between therapist and client. In other words the treatment the therapist...
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No Pain, No Gain.
Partake in any physical activity for the first time or after a long layoff, regardless of whether it’s work or sports related, chances are your...
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The Efficacy Of Essential Oils In Sport Therapy
Essential Oils In Massage Therapy Aromatherapy works on different levels, including the sense of smell, and through absorption via skin. During...
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