Myofascial Cupping
Introduction The treatment techniques are based on ancient healing systems, that originated across Asia, Egypt and elsewhere. Traditional cupping...
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Resistance Bands
What Are Resistance Bands? Most gym’s now have a selection of Resistance Bands, also referred to as Exercise Bands or Strength Training...
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Strength & Conditioning For Surfing
Functional Fitness Don’t Surf to get fit, get fit to surf, surfing is a demanding sport, so you need a lot of power to be able to balance...
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Sports Massage For Maximizing Surfing Performance
Introduction Surfers are among a growing number of sports participants who recognize the physiological and psychological benefits they...
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Tickling Pleasure Or Pain?
Tickling May Cause Lifelong Trust Issues Now and then as a massage therapist, I come across a client who is unable to relax. In some cases, I have...
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Muscle Imbalance
Successful rehabilitation from injury requires a 60 / 40 collaboration between therapist and client. In other words the treatment the therapist...
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